Control – both relinquishing it and taking it back – plus rediscovering oneself, is a recurring theme of the past year and Lucy Spraggan’s new album Choices, which is already the #1 most pre-ordered album on iTunes UK.

Aptly named, the songs that comprise the collection offer insight and introspection that saw her let go of alcohol, embrace exercise and a healthier lifestyle, move onwards through a divorce and find solace in its wake. Needless to say, it may have been necessary, but it was by no means easy.

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